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Emotional Freedom Technique (EFT/Tapping)

EFT is an energy psychology and works on the whole energy system, thoughts, beliefs and feelings. During a session the client speaks how they are feeling and gently taps on meridian points. It is like acupuncture, without needles. This combination of talking and engaging with the physical level brings balance to the whole person. It is not a counselling therapy but allows whatever thoughts feelings or emotions to just come up and be removed, or transformed to the opposite power filled thought, feeling, or emotion.



Suitable for:

Trauma Release

Emotional Concerns



Duration of sessions: 60-75 minutes

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