Biodynamic Craniosacral therapy utilises gentle,
non-manipulative touch that helps to release tension and restrictions in our bodies which we accumulate from life events and often unprocessed emotions associated with them. It calms the nervous system and enhances our body's natural abilities to heal and regenerate.
Somatic Movement therapy builds an awareness of the relationship between body and mind thus leading
towards more integrated understanding of ourselves and our patterns in life.
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Signe utilizes Somatic Movement therapy nervous system regulation and embodiment tools while working by means of Biodynamic Craniosacral therapy. If you wish, it is possible to arrange Somatic Movement therapy sessions on their own,
especially for touch- sensitive individuals.
Therapy session duration- 1 hour.
What is Biodynamic Craniosacral and Somatic Movement therapy beneficial for:
stress release and management
anxiety
pain (chronic and acute)
body tension relief and management
sleeping issues
headaches and migraine
mild digestive discomfort
recovery from physical injuries including head trauma
TMJ (temporo-mandibular joint) tension
calming and regulation of nervous system
feeling fundamentally unsafe in your body and in your sense of self
trauma- early attachment and birth trauma for baby and mother/primary carer, lineage or familial trauma and trauma in adults
pregnancy support
grieving process
fatigue, low mood and internal sense of disconnect
processing of relational patterns of experiencing
personal growth and development
maintaining sense of ease, good overall health and well-being